anxiety

It’s Anxiety and It’s More Than Worrying Too Much

The restless nights of sleep, your worst nightmare overpower your brain, you tried hard to stop, but you keep over-thinking. You think it could be bipolar. Your anxiety can come out in any form. Sometimes, you feel shut in a room with no door or window. You scream, cry for Continue Reading

beautifulgirl

To The Depressed People, It’s Time To Finally Love Yourself

How do you fight to stay alive when your brain is telling you to kill yourself? You really don’t know where your mind is stuck but you don’t want to get out of it. You sink deeper under the covers. People welcome you with open arms, but you all feel Continue Reading

depressedgirl

Let’s Talk About Depression: It’s More Than Just Being Sad

Sadness is a natural response to something that happens outside of yourself, it comes, and it goes. It’s a temporary feeling, you feel something is missing, but it always broke up by other feelings. Depression isn’t sadness it is a permanent state of mind. You simply don’t want to get Continue Reading