overcome overthinking

This is How You Can Overcome Overthinking

Everything tastes sweet in small amounts. The problem with overthinking is that you can think yourself to death. While, on the surface, over-thinking may be passed on as a quality, but it is actually a fatal flaw. Not only do we spend countless hours worrying about the trivial but in Continue Reading

anxiety

It’s Anxiety and It’s More Than Worrying Too Much

The restless nights of sleep, your worst nightmare overpower your brain, you tried hard to stop, but you keep over-thinking. You think it could be bipolar. Your anxiety can come out in any form. Sometimes, you feel shut in a room with no door or window. You scream, cry for Continue Reading