happiness

Increase Your Happiness Hormones

Life can be exhausting at times. The constant attack of stress and depression leaves us drained and tired. In these pressured up situations, the smile turns upside down. We all want to remain happy and refreshed the moment we step out of the bed, but mostly we are irritated and Continue Reading

overcome overthinking

This is How You Can Overcome Overthinking

Everything tastes sweet in small amounts. The problem with overthinking is that you can think yourself to death. While, on the surface, over-thinking may be passed on as a quality, but it is actually a fatal flaw. Not only do we spend countless hours worrying about the trivial but in Continue Reading

girlinlight

What To Do When Life Sucks

“My life sucks” There was once a time when not a day went without uttering these words. It felt completely wrong and unjust to be on the receiving end of all the hardships. This post might find you in a similar situation. But I learned: Nothing stays forever, not even Continue Reading

helpinghand

When You Think Your Life Sucks

It sucks when the close family members leave you to die when your friends who assumed to be around forever become stranger in the blink of an eye when someone says, “I love you” and throws your trust right back in your face. It sucks, despite all your efforts people Continue Reading

colorsoflife

Life Is Neither Good Nor Bad, Learn to See Life As It Is

We always want to feel amazing and everything perfect like a self-proclaimed perfectionist. At any phase, if the feeling is not the exact, we think as if something is wrong with us, we messed up somewhere. And start grueling the question all over the head. This makes it very difficult Continue Reading

light

Learn to Surrender the Things You Can’t Control

You wish to cast forward the life to the day when your story will be better. You allow your brain to take control of everything. We often live in next moment where we plan everything, try to control the things that are not in our hands. People love the feeling Continue Reading

beautifulgirl

To The Depressed People, It’s Time To Finally Love Yourself

How do you fight to stay alive when your brain is telling you to kill yourself? You really don’t know where your mind is stuck but you don’t want to get out of it. You sink deeper under the covers. People welcome you with open arms, but you all feel Continue Reading

depressedgirl

Let’s Talk About Depression: It’s More Than Just Being Sad

Sadness is a natural response to something that happens outside of yourself, it comes, and it goes. It’s a temporary feeling, you feel something is missing, but it always broke up by other feelings. Depression isn’t sadness it is a permanent state of mind. You simply don’t want to get Continue Reading

nature

8 Vibrations You Should Never Ignore

When people talk about “gut feeling”, or say “listen to your heart”, they really mean intuitions that guide throughout the life journey to take some important decisions. A lot people subtle signs from their body and environment and end up dealing with much larger problems. Our intuitions know when something Continue Reading